Even though diet and exercise are essential factors in getting a ripped stomach, there is another ingredient that many people forget about when designing their six pack abs workout. This part of the equation comes from within you.
The mysterious ingredient I want to discuss is the main topic of the hit movie “The Secret”. It doesn’t have anything to do with carbs or protein, crunches or push ups. It is a philosophy, a way of thinking positively to help you be more successful in every aspect of your life. You can integrate this “Secret” into your fitness goals as well.
If you are really honest with yourself about your six pack abs workout routine that you have established, then do you have the body you have always dreamed you would? If you are full of energy and feel proud of the way you look, then you are on the right path. But if you still wish your body was more firm and strong, then maybe you can add in some of “The Secret” to help you get there.
So, what is “The Secret?” It is sort of a self-fulfilling prophecy. Whatever vibes you put out there come back to you. If you always think about negative things and are frustrated with how your body looks, then that will perpetuate the situation. You actually create your own reality.
If you decide to be close-minded about your attitude, then you have already decided this is a bunch of crap. Have you ever known someone who seems to have such a positive attitude and they just seem to have good things happen to them all of them time? Of course, we all know people on the opposite end of the spectrum who wake up every day thinking that it’s going to be another bad day? Sometimes we even say, “Boy, Joe Blow really has had some bad luck!”
If you follow “The Secret” philosophy, you will realize that people like Joe Blow create their own bad luck by always thinking someone is out to get them, that it is someone else’s fault that they can’t get what they want in life.
On the contrary, if you have an open mind, constantly thinking positive thoughts and focusing on being successful, you will become exactly what you want you want. Set your goals and stick to them. If you set a goal for your six pack abs workout to give you that lean, sexy tummy, it will eventually happen.
Always keep a picture in your mind of how you want to look and feel, full of energy and confidence, and these thoughts will keep you on a constant mission to achieve what you want. It is the law of attraction. People who are positive thinkers attract other positive thinkers, surrounding themselves with intense affirmative vibes.
Don’t let the negative vibes slip in and pull you down. Keep a burning desire to succeed. It starts with setting goals for your life and your six pack abs workout to create a positive more successful you. Then, keep your eyes on that goal at all times and don’t give in.
If you can combine this attitude with proper nutrition and a high-intensity workout program, you will win the battle and become whatever you want to be. The solution for this to happen is found in The Truth About Six Pack Abs by certified trainer and certified nutrition specialist Mike Geary. He will help you with your six pack abs workout for that hard body you desire.